I was able to finish up my whole set nevertheless. I have incorporated cardio acceleration into this program and in order to keep things interesting, I've switched it up. Did rowing, sprints and incline walking. I did other things as well, but not anything new. I'm thinking of running a mile a day post weights. I'm still thinking about it.
About Me
- Fiona and Hoko Tuakoi
- Ogden, UT, United States
- I am a wife to a hardworking husband who I love so much!! He's blessed me with 7 beautiful children who I would willingly give up my life for. And in a way, I have. They are my everything & have made me who I am today & who I continue to strive to be. Because my family's ETERNAL, my goal is to make sure we all MAKE IT to the next life together. We're not leaving anyone behind. :D
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Tuesday, January 7, 2014
Down And Up Mass Day 2
Day two of the Down And Up Mass program was a success. Barely. Lol. I felt great when I first started out on dead lifts, but as soon as I finished up backs and moved on to arms, I felt taxed and out of it. I know it's due to my not drinking enough water yesterday. I better be on top of it today.
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